This is a formal ACA (American Canoe Association) Class. As such, we have a very limited amount of time to convey a great deal of information. To make this class successful, we need to stick to the following ground rules:

• Classes will start at 9:00 AM sharp, try to arrive by 8:30 AM as parking is tight at Lock 5
• We will try to wrap up classes between 5:00 PM and 6:00 PM
• Proper boating gear and clothing are essential. All participants should bring their own throw rope and have proper flotation in their boats.
• Pay special attention to your footware, no loose sandals! Rescues often involve wading in current with challenging bottom surfaces
• If you have questions, please ask them
• Do only what you are comfortable with
• No peer pressure!
• Try to set aside time for reading these documents, at least ones that interest you.

This is a very comprehensive 1 day class with a great deal of information. It is easy to get overwhelmed by the body of knowledge. This collection of HTML articles should enable you to go back and review any fuzzy areas. If you have any questions at a later date, fell free to contact me. As mentioned elsewhere, try to work in small practice drills to keep your rescue skills sharp.

Every class we teach has different types of students with varying needs. I tend to run a very organized and some say - fast paced class. I try to keep a close eye on my students and my assistants provide a great deal of help in this area. I expect students to come prepared (proper gear, read some of the material, get a good night's sleep, etc.). If I notice a crucial skill (like throw rope work, edging, etc.) needs more time, I reserve the right to shorten or skip a less important topic in the best interest of the class. Questions from the students and assistants are quite valuable to the instructors. If you have a question, don't wait - ask it.

Course Overview

The River Safety and Rescue workshop teaches recognition and avoidance of common river hazards, execution of self-rescue techniques, and simple rescues of paddlers in distress. Emphasis is placed both on personal safety and on simple, commonly used skills. Fundamental techniques for dealing with hazards that carry greater risks for both victim and rescuer, such as entrapments, and pins, also are taught.

PFD designed for whitewater use, whitewater helmet, protective clothing suitable for extended swimming in cold water, protective footwear, boat, paddle, whistle and throw rope.

NOTE: The CCA brings a gear bag with lots of extra prusik cords and climbing webbing for knot tying practice.

This is a one day class to be taught on rivers up to class II rapids.

ACA Official Curriculum: Level 3: River Safety and Rescue

This website is a compilation of a number of articles and various web resources that cover all topics listed in the ACA (American Canoe Association) Level 3 River Safety and Rescue suggested curriculum. The ACA SWR class is essential training for all intermediate and above kayakers. The training provided in the SWR class not only teaches you techniques for potentially saving your boating buddies, it also provides valuable guidance on how to avoid incidents in the first place.

When I teach this class, I feel it is very beneficial to have students review this material at their leisure from home. The SWR discipline is very extensive and quite challenging to cover in just one weekend. I also recommend students purchase a copy of the Whitewater Rescue Manual (Walbridge & Sundmacher) and/or River Rescue (Slim Ray) - both are excellent resources you will enjoy for many years to come.

Real incidents are very stressful events. This is no time for learning on the job as not only victims lives are on the line, so are bystanders and rescue persons. We have learned a deal over the years on what works and what doesn't. Les Bechdel and Slim Ray were early pioneers for these skills and have trained numerous SWR professionals. Charlie Walbridge maintains the AW Safety Database and is a leader the ACA SWR Training program. The http://www.amazon.com/Whitewater-Defense-Ellen-Babers-DeCuir/dp/B00020LWHS/ref=sr_1_1?ie=UTF8&s=dvd&qid=1306089102&sr=8-1 is an excellent learning tool as well.

We start this class by getting to know the participants, their paddling backgrounds, and perhaps specifics goals they are interested in learning about from this class. Safety in all ACA classes is absolutely paramount. A key rule in every ACA class is the concept of "Challenge By Choice". Put quite simply, if a particular exercise is well beyond your comfort level - skip it.